4 keys to readjust when times are tough

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The Brazilian martial art Capoeira teaches us a simple way to take stock, grow and develop:

I have looked for ways to train and learn as much as i could, in order to find these four elements in the same place, at the same time:

Focus,

(self-) Control

Balance

Timeliness

I have used this at times when I had difficulty making a business - or a life- decision.
I have used this when i wasn’t sure if what we did mattered at all.
It helped me realign my thoughts and my actions.

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